My first meal prep for you all! I am SO excited to share this one with you! Please leave comments below on ideas you would love for me to expand on!
How this works
I am sure, like us, you have busy schedules. My boyfriend and I have 12hr work days with our commute so figuring out the best dinners and lunches to get us through the week are essential. We don’t cook every night either, we actually choose larger meals on Sunday and Tuesdays for leftovers on Mondays and Wednesdays — it helps! Especially because it means we don’t have to cook every single night which is nice to have those days off.
Example of A Past Weekly Meal Plan:
Below is an example of a past weekly meal plan that I hope will you guys stick to something similar, maybe even have you using some of our meals for your own prep!
|Breakfast||Yogurt||Egg Muffins||Egg Muffins||Egg Muffins||Yogurt|
|Snack||Popcorn||Yogurt||Popcorn||Yogurt + Almonds||Cottage Cheese|
|Lunch||Chicken Salad||Chicken Salad||Chicken Salad||Leftovers||Salad|
|Snack||cottage cheese||carrots + banana||carrots||banana||banana + protein shake|
|Dinner||Sweet Potato Tacos (left overs from Sunday||Beef & Coleslaw Stir Fry||Leftovers||Pork Chops with green beans||Homemade Pizza|
Here’s some recipe idea we found online for our meals: